Coloring for Self-care

Running on empty? You deserve time for your own Self-care.

Self-care is not selfish.

Modern society doesn't allow time to breathe, grieve, or practice Self-care. Friends and family often don't understand why you need it. You yourself may doubt wether you have the time, energy, resources, or mental space for it.

You deserve time for your own Self-care.

In this learning-meets-coloring course, I’ll help you:

  • Learn what Self-care actually is (and how to avoid it's evil twin, self-indulgence).
  • Identify obstacles you're facing when it comes to caring for yourself.
  • Develop a plan for putting Self-care into your daily life.

"Exhausted? Running on empty? I've been there. My ambition and people-pleasing have taken me to rock bottom, where I finally woke up and admitted I couldn't do it all on my own.

I needed to learn healthy practices of Self-care in order to truly live my life. I wanted to live out of the fullness of life, not just my empty tank. I'm so honored to meet you where you're at, and help you begin to take a few steps forward in your own life journey."

- Danica, Instructor, Project Grief

Engaging in Self-care should be an easy and natural process.

Let's learn together!

All you have to do is:

PLUS, you'll get 3 printable COLORING pages

...that will help engage your brain in the information, and start imagining what life with healthy Self-Care can look like.


You deserve time for your own Self-care.

You're safe with me.

I invite you to enroll and try out my course! If it's not as awesome as you thought, just let me know! I offer a 30 day money-back guarantee.

I want you to have the best and most relevant resources for your personal healing journey, and I believe that Coloring for Self-care might just be the resource you're looking for.

teachable 30 day money-back guarantee

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Frequently Asked Questions

What materials do I need to complete this course?

All you need is a working printer and printer paper, as well as coloring tools like crayons, colored pencils, or markers. Use whatever you like to use for coloring (or whatever you have lying around).

To what extent does this course address grief/loss?

Self-care is an issue that extends far beyond those who are grieving the loss of a loved one. While I briefly touch on why Self-care is important when someone is grieving, the rest of the focus stays on Self-care issues in general.

Do I need to be an artist to complete this course?

If you're nervous about the art part, there's no need to worry! Life isn't always pretty, so why should our therapeutic art have to be? These coloring pages make it easy to simply color in the lines. I also invite you to color outside of the lines! Enjoy the freedom to be creative- but only when you want to.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

No worries!! If you are unsatisfied with your purchase, contact me at [email protected] in the first 30 days and I will give you a full refund.

Can I view the course on my iOS device?

Yes! Once you enroll in a course, you can download the free Teachable app and use the same log-in credentials you used to enroll. From there, you can access the course anywhere you have internet access. Visit the FAQ below or get more instructions when you enroll.

Got another question? More FAQs here.

Creative Self-Care Ideas

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    FREE Creative Self-Care Checklist

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